Tag Archives: Benefits

What are the benefits of golden milk?

Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or gold hue. People also call golden milk “turmeric milk.” To make golden milk, a person must warm up nondairy milk with turmeric, cinnamon, ginger, and other spices. Many of these spices contain antioxidants or have anti-inflammatory properties.… Read More »

The Benefits of Sex as a Senior

As people age, their joints may become stiffer, they might walk a little more slowly, and certain faculties like eyesight and hearing may not be as sharp as they once were. But that doesn’t mean senior citizens are not capable of doing many of the things they’ve always enjoyed, and one of those things is… Read More »