Tag Archives: Body

Myprotein and Joe Wicks 'The Body Coach' range: How shoppers can get £10 off

If getting fit is your mantra for the start of 2019, chances are you will be overhauling your diet and implementing your new fitness regime. But wading through the avalanche of health and fitness information and advice available out there can be a minefield. One social media fitness guru who has managed to win over… Read More »

7 signs of magnesium deficiency that could be ruining your body goals

Magnesium deficiency affects large numbers of Brits and the signs are symptoms most of us complain about everyday, from aching muscles to disturbed sleep Whoever thought of New Year’s resolutions anyway? The idea of changing your life during the most depressing time of year, when the weather is at its coldest and you’re exhausted, not… Read More »

Fiona Phillips shares top tips for making your whole body look 10 years younger

Yesterday TV presenter and columnist Fiona Phillips shared the secrets to feeling and looking years younger in your 50s and beyond. Here in part two of her guide, the 58-year-old screen favourite looks at some of the most effective ways to drop a decade from every body part – from your head to your toes…… Read More »