Tag Archives: deficiency

Fatty Liver Disease Is Triggered by Choline Deficiency

Choline, initially discovered in 1862,1 was officially recognized as an essential nutrient for human health by the Institute of Medicine in 1998.2 This nutrient, which you need to get from your diet, is required for:3 Healthy fetal development4 — Choline is required for proper neural tube closure,5 brain development and healthy vision.6 Research shows mothers… Read More »

What are the symptoms of an iron deficiency?

Iron deficiency is when there is not enough iron in the blood. It can lead to symptoms such as fatigue and dizziness, among many others. Iron is a mineral that is vital for many bodily functions. It supports the transportation of oxygen in the blood. It is also essential for the correct development and functioning… Read More »

7 signs of magnesium deficiency that could be ruining your body goals

Magnesium deficiency affects large numbers of Brits and the signs are symptoms most of us complain about everyday, from aching muscles to disturbed sleep Whoever thought of New Year’s resolutions anyway? The idea of changing your life during the most depressing time of year, when the weather is at its coldest and you’re exhausted, not… Read More »