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How to burn more fat naturally

To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn more fat by increasing metabolism or reducing hunger. To burn fat, a person cannot rely on a single food or supplement. They also need to reduce their total calorie intake and… Read More »

Experts say diet is more important than exercise for weight loss – WPVI-TV

The new year is here, and many people have made a resolution to lose weight. But experts say when it comes to reducing the pounds, diet is far more important than exercise. An investigator for the National Institute of Diabetes and Digestive and Kidney Diseases says the average person burns just 15-percent of their daily… Read More »