Tag Archives: Should

5 Reasons You Should Be In The Swimming Pool

If there’s one workout that always feels fun to do, it’s swimming. There’s nothing quite as liberating as that feeling of weightlessness while you are in the water, and even if you’re not much of a fitness enthusiast, you’ll love jumping into the pool and splashing around as you work your muscles. If you’re not… Read More »

Should you get the flu shot? What to know about the 2018-19 flu season

Health professionals are urging citizens to get their flu shot. (iStock) Following last year’s flu season — the worst in decades, killing an estimated 80,000 Americans — health professionals have a strong warning for citizens as this year’s flu season arrives: get your flu shot. “The flu shot is incredibly important because it reduces your risk… Read More »