Tag Archives: Simple

Simple Seed Mix

Looking for an easy way to add nutrient-density to your meals? Try this Simple Seed Mix. You’ll want to put this Simple Seed Mix on everything — from avocado toast, eggs, sprinkled on vegetables and in grain bowls — the options are endless. This simple seed mix contains, you guessed it, seeds! Seeds are typically… Read More »

9 Common Feet Problems and Podiatrists’ Simple Solutions

Conditions Alyssa JungDec 21 Foot problems can plague you any time of year, but summer can be especially damaging. We asked podiatrists to share their best tips for keeping healthy. Foot pain? Create better support YURII MASLAK/Shutterstock Shoes that notoriously lack support around the arch, ankle, and heel (like flip-flops or some sandals) can cause… Read More »