Tag Archives: Take

A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies

A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies They’re also sugar-free, dairy-free and nut-free! Amy Hopkins | 19 December 2018 SHARE THIS ON Total Time1 hour Ingredients18 Count Meet one of our #WHNextFitFoodie Top 10 contenders Jo Hill – aka @pullupsandpeanutbutter – and here is her healthy take on a favourite festive treat:… Read More »

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »