Health Skipping the dentist isn’t worth sacrificing a healthy smile. Alex_Traksel/Shutterstock A sharp zing in your tooth is usually the first sign of a cavity wreaking havoc on your pearly whites. This sudden zing may fool you into believing the cavity appeared overnight. But it can actually take tooth decay a few months to longer… Read More »
Cleansing has become pretty trendy in the wellness world of late. While I don’t advocate juice fasts or intermittent fasting, I do believe in giving our bodies – and particularly our livers – a much-needed break. Rather than adopting an extreme regimen, my signature JSHealth three-day cleanse shows you a much gentler approach. I personally… Read More »
Most of us would find it off-putting to imagine that there are many trillions of bacteria, viruses and fungi living in our body, invisible to the naked eye. But Richard Sprague, a Seattle-based software engineer, has dedicated years of his life — and tested himself hundreds of times — to unravel their mysteries.